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Sep 25 • 3 min read

You Can Stop Explaining Yourself


I've spent too much time trying to make people understand me.

Why I made a certain decision.

Why I couldn't show up.

Why I wanted something different.

Why I changed my mind.

Why I needed some distance.

Why I wasn't ready.

I'd explain it once.

Then I'd explain it better.

Then I'd think about it later and wish I'd said it differently.

Maybe if I had used the right words, they would understand.

Maybe if I gave them the whole story, they wouldn't be upset.

Maybe if they knew what was happening in my head, they wouldn't think badly of me.

But I've started to realize something.

Sometimes people don't misunderstand you because you explained badly.

Sometimes they understand perfectly.

They just don't agree.


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And those are two very different things.

You can explain why you don't want something anymore.

Someone can understand every word you say and still think you're making a mistake.

You can explain why you need space.

They can understand and still feel hurt.

You can explain why you chose a different path.

They can understand and still prefer the old version of you.

For a long time, I treated disagreement like a problem I had to solve.

If someone was unhappy with my decision, I thought I needed to explain more.

But there is a point where explaining stops being communication.

It becomes asking for permission.

And you can spend a lot of your life doing that.

You explain your work.

You explain your choices.

You explain why you're not where someone thought you'd be.

You explain why you're not doing what everyone else is doing.

You explain why you don't want the thing they think you should want.

And after a while, you start making decisions based on how easy they will be to explain.

That's dangerous.

Because some of the best decisions you'll make won't make sense to everyone around you.

You might leave something that looks good from the outside.

You might choose less money because you want more time.

You might stop chasing something you spent years trying to get.

You might move somewhere nobody expected.

You might decide you don't want the life you once said you wanted.

And people may ask:

“Why?”

Sometimes you can answer.

Sometimes you don't need to.

I've learned that “I don't want that anymore” can be a complete sentence.

So can “This isn't right for me.”

So can “I've decided to do something different.”

You don't have to build a case every time you make a choice about your own life.

Of course, there are people whose opinions matter.

People you love.

People who know you well.

People who can see something you're missing.

You should listen to them.

But listening is not the same as handing them the decision.

That's the part I wish I had understood earlier.

Someone can care about you and still be wrong about what you need.

Someone can love you and still miss the old version of you.

Someone can want the best for you and still want a version of your life that makes more sense to them.

None of that means you have to fight them.

You don't have to convince them.

You can simply let them have their opinion.

And keep living.

I think there's a quiet freedom in that.

You stop checking whether everyone understands.

You stop rewriting messages in your head.

You stop trying to make every choice look reasonable from the outside.

You become more comfortable saying:

“This is what I've decided.”

Not because you're always right.

You won't be.

But because being wrong is part of having your own life.

I'd rather make a few decisions I later have to fix than spend my whole life making choices that are easy for everyone else to understand.

So if you're explaining yourself for the fifth time, maybe stop for a moment.

Ask yourself what you're actually trying to get.

Understanding?

Or approval?

If it's approval, you may be waiting for something that isn't yours to control.

You don't need everyone to understand your life.

You just need to be honest about the life you're choosing.


Simple steps for navigating the daily challenges of leading a small company. Subscribe and join over 15,000+ newsletter readers every week!


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